Health – You don’t know what you’ve got ’till it’s gone!

It’s funny how we can take out bodies for granted. I try not to, full appreciating all it does for me. But when something suddenly changes, you begin to realize how important a fully functioning body is.

I recently hurt myself that resulted in intense back spasming and left leg weakness. The weakness came on so fast, it was incredible. I found it difficult to stand, let alone walk, and of course, running was out of the question. I love to run. I feel like my life depends on it. I run 4 days a week all year long and in all the weather typical to Cleveland. But not for the last 10 days.
I began to feel like an invalid. I could get up and walk, but after 30 seconds, I had to sit because my thigh would burn in pain as the muscles tried to hold me up. I couldn’t do anything. I mean anything! I couldn’t go to the store, I could barely get through my day at the office. All I would do is go to the office, sit while I adjust people, and come home. Then I would sit on the couch or the chair in front of the TV and veg. I began to wonder if I would ever have my life back.
I have been working on myself, and with the help of a chiropractor friend of mine, Dave Budney. Slowly the strength is coming back and today I finally felt strong enough to try a run. Actually, I didn’t feel strong enough, but I could not take another day of sitting. Running withdrawl is horrible. So I put on my running gear and went or it. It was difficult at first, but I was able to get in about 2 and a half miles. When I got home, I felt absolutely great!
I know now that what has gripped me is slowly leaving and I can see the end of the tunnel. But the body you’ve been given is the only one you will ever get. A healthy body is defined by how well it works, not how well it feels. And in the matter of a moment something can change that suddenly changes how it works. And that is a horrible, horrible feeling. Thank goodness for chiropractic, because that is the only approach that can restore health, and keep us healthy (i.e functioning!). Because once it’s gone, health may be gone for good!